Feeling a little stressed about the holiday season? Dig in! This week’s bag has a collection of vitamin and mineral-rich veggies that can help manage the stress and balance your mood. Veggies to the rescue… Mood balance hero #1: The B complex. This group of vitamins helps combat depression and enhance mood. Leafy greens are rich in folate, also known as B6. What’s … Read More
The Great Garlic Scape
These are the best, most useful things ever! These weird-looking curly thingies are the flowering stem of garlic. In garlic production, they are removed so that the garlic will focus its energy into growing the bulb. Up until recently, farmers around our region tossed them away. Now that more Americans are willing to try foods that the rest of the world has been eating … Read More