Recipes from The Sylvia Center, whose mission is to inspire young people to become healthy eaters and advocates for healthy food in their families and communities. Imagine the scene: It’s Saturday afternoon and your guests arrive shortly for a lovely home-cooked meal which you’ve had going in the crockpot because you’ve learned that the crockpot is possibly the greatest invention of all time. … Read More
What do you get when corn is run over by a truck?
Creamed corn! Make it in your slow cooker this week for the long weekend. You can’t beat the crock pot if you’re looking for easy and stress free. Creamed corn is rich comfort food that gives you a little taste of summer in January. Here’s how you make it: Pour 1/2 cup of milk over the top of the corn. Cut … Read More
The Vegetable Nutrition Games
Fiji won the Olympic Gold for Rugby. “Fiji. Who knew they even played sports in Fiji?” If you were a Rugby fan, this would be no surprise. And so it goes for the onion, its power in The Vegetable Nutrition Games is unknown except among a handful of researchers and French people. While glamorous food like pomegranates, chia, and kale get all … Read More
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