Recipes from The Sylvia Center, whose mission is to inspire young people to become healthy eaters and advocates for healthy food in their families and communities. Right about this time of year before spring truly hits and stuff starts popping up again, we can all fall prey to squash-exhaustion, a cruel and bitter condition none of us (especially the squash) deserves. So: let’s … Read More
Butternut’s A-Peeling
Everyone loves butternut squash. What’s not to love? You can puree, roast, mash, slice, and bake it! Eat it for breakfast, lunch, dinner, or dessert. And yet, there is something not to love…peeling the darn thing. If the thick skin wasn’t bad enough, the curves and bulges will have you whistling while your whittling. Fear not! We have the peel solution…with a little help … Read More
Veggie Spaghetti
The Squash: When cooked, the flesh of spaghetti squash falls away into ribbons or strands, which makes a great substitute for pasta. Spaghetti squash can be baked, boiled, steamed or microwaved, and the seeds can be roasted and eaten like pumpkin seeds. If you’re microwaving (that’s the fastest way), here’s how you do it: Cut the bottom off the spaghetti squash so you … Read More
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