Sorrel
About: What is Sorrel other than a brand of very expensive boots and the color of a horse, you say? Answer: Sorrel is a perennial herb with an acidic lemony taste, often used in salads and as a seasoning in soups.
Nutrition: Sorrel is a good source of Vitamin C, Vitamin E (Alpha Tocopherol), Thiamin and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin K, Vitamin B6, Folate, Calcium, Iron, Magnesium and Manganese.
Storage: Refrigerate in a plastic bag and do not wash until ready to use. Sorrel will last about two days in the fridge.
Tips: Sorrel is both a salad green and an herb. Treat it as both! Tastes great with salmon and other fish.
QuickFix: Use Sorrel as a pesto. Simply puree it with olive oil and garlic.
Recipes: Sorrel Salad with Creamy Chive Dressing, Sorrel Sauce for Fish, Sorrel Soup